Obesity
That has to be bad, isn't it? As per the definition I am really really obese, way beyond regular fat guy.
Inspired by Steve Pavlina's article, I have decided to take a 30 day program to exercise every day for at least an hour from August 2007.
Most of us, myself excluded, aspires to be thin especially so much so that they often adopt unhealthy practices which lead to bulimia or diabulimia.
Diabulimia is a new term used to describe an eating disorder that's beginning to victimize type I diabetics.
Most of us know that exercise is good for us.
