30 Day Goal For Regular Exercises
By Angsuman Chakraborty, Gaea News NetworkSunday, July 29, 2007
Inspired by Steve Pavlina’s article, I have decided to take a 30 day program to exercise every day for at least an hour from August 2007. While it may sound simple, even obvious to many, it isn’t so simple for someone with 110 Kg (kilogram), not to mention my work schedule which keeps me busy for 15-16 hours daily. I am very committed to reduce my weight to less than 90 Kg before the end of 2007. I will keep you updated on my progress (or lack thereof 
).
Discussion
|
July 29, 2007: 12:43 pm
hi angsuman, didn’t realize you weigh 100 KG!! At one point of time, I weighed 80+ KG(for a 5′7″ footer) which is when I pushed myself to getdown to 70+. One of these days, I need one MORE push to get to 60+KG I look forward to hearing from your experience. BR, |
YOUR VIEW POINT
Anjan Bacchu